Quit Smoking with Support from Traditional Chinese Medicine
Quitting smoking is hard, but you don’t have to do it alone. Traditional Chinese Medicine…
Jenni LauMay 17, 2025
Summer Recipe: Sautéed Asparagus with Mushrooms
As summer approaches and temperatures begin to rise, lighter, plant-based meals can help keep the…
Jenni LauMay 17, 2025
Quit Smoking for Lung Health: Take the First Step Today
September 25 is World Lung Day—a reminder to care for your lungs. One of the…
Jenni LauMay 17, 2025
August is National Immunization Awareness Month
August is National Immunization Awareness Month Vaccines are one of the best ways to protect…
Jenni LauMay 17, 2025
Don’t Ignore the Surveys, Your Voice Matters!
Here at Balance, we use a Member Experience Survey called CAHPS (Consumer Assessment of Healthcare…
Ann XiaoMarch 31, 2025
Shrimp & Mushroom Soup (Low-Sodium)
Shrimp is a lean source of high-quality protein, low in saturated fat, and rich in…
Fiona DuongMarch 28, 2025
Revitalizing Your Energy: Traditional Chinese Medicine for Sluggishness
If you're struggling with constipation or finding it hard to get out of bed, your…
Fiona DuongMarch 28, 2025
Protect Your Heart: Why Cholesterol Management Matters for People with Diabetes or Heart Disease
By: Vincent Luy, PharmD, CCHP Clinical Program Pharmacist What is Cholesterol? Cholesterol is a waxy,…
Fiona DuongMarch 28, 2025
Minority Mental Health Awareness
Mental health is just as important as physical health, but many people in minority communities…
Fiona DuongMarch 28, 2025
Get Ready for Allergy Season!
Spring is beautiful, but allergies can make you feel bad. Sneezing, itchy eyes, and stuffy…
Fiona DuongMarch 28, 2025
May is Hepatitis Awareness Month
Hepatitis is a disease that harms the liver. It can make people very sick, but…
Fiona DuongMarch 27, 2025
Chinese Hospital’s Diabetes Prevention Program
Diabetes is a growing health concern, but the good news is that type 2 diabetes…
Fiona DuongMarch 13, 2025