New Blood Pressure Guidelines: What You Should Know
The American Heart Association and American College of Cardiology have updated their guidelines for managing high blood pressure. For most adults, the goal is to keep blood pressure below 130/80. If you can safely reach below 120/80, that’s even better.
However, everyone is different. For older adults, especially those with other health issues, your doctor may set a higher target that’s right for you.
If your blood pressure stays high after 3–6 months of healthy changes—like eating well, moving more, and reducing salt—you may need medicine. Some people may start medicine sooner, especially if they have diabetes, kidney problems, or heart disease.
Your Pharmacist Can Help
Pharmacists can explain how your medicine works, answer questions, and help you take it safely. Keeping your blood pressure under control can support your heart, kidneys, and even memory.
For more information, visit the American Heart Association’s website: www.heart.org/en/health-topics/high-blood-pressure/the-facts-about-high-blood-pressure
References:
- American Heart Association & American College of Cardiology. 2025 Guideline for High Blood Pressure in Adults.
- Joint National Committee. 2014 Evidence-Based Guideline for High Blood Pressure Management
